Copy word, save in finder, delay, repeat

I want to be able to create a new document in BBedit.
Copy the first word
save it a folder of choice adding the word copied word abd space and “full” before the default".-txt"
Delay for 5
Createa new doc in BBedit
copy the first word again in the new doc
save it a folder of choice adding the word copied word abd space and “msg” before the default".-txt"
the delay is useful to find what I need to copy

Thanks