basically id really love to produce a list of the .sol (flash cookies) in the same dialog that contains the ‘Flush Away’ button (see script below). this would involve replacing the Terminal commands with applescript ones (I assume anyway)
any help would be loved and credit will be given both in the app and on the site that distributes it freely 
tell application "Terminal"
activate
do script "ls -R ~/Library/Preferences/Macromedia/Flash*Player | grep -v settings | grep -v preferences | grep .sol | cat -n"
display dialog "Welcome to Flush. Do you want to flush these flash cookies into your Trash now?" buttons {"Not Now", "Flush Away!"} default button 2
if button returned of result = "Flush Away!" then
set fileToDelete to (((path to preferences folder) as text) & "Macromedia:Flash Player") as alias
tell application "Finder"
delete fileToDelete
end tell
end if
quit
end tell